This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour (Bleached, Enriched, Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Contains: Wheat), Palm Oil Shortening, Sugar, Egg, Fruit Filling (Apricot (Glucose Syrup (Gluten Free, From Corn), Apricot Puree, Sugar, Water, Pectin E440, Citric Acid B330, Sodium Citrate E331, Flavor: Natural Flavor Of Apricot Color: Paprika And Turmeric Extract), Raspberry (Raspberry) Glucose Syrup (Gluten Free, From Corn), Fruit Puree, Sugar, Water, Pectin E440, Citric Acid E330, Sodium Citrate E331, Flavor, Natural Flavor Of (Raspberry), Color: Paprika And Turmeric Extract, Natural Red Radish Pigment), Strawberry (Glucose, Strawberries, Sugar, Water, Pectin, Natural Flavor, Citric Acid, Calcium Phosphate Sodium Citrate), Almond Emulsion (Water, Propylene Glycol, Natural And Artificial Flavor, Xanthan Gum, Sodium Benzoate), Sugar Powder, Egg Shade Powder (Salt, Fd&c Certified Food Colors Including Yellow #5), Red Coloring (Water, Fd&c Certified Food Colors, Red #40, Citric Acid, Sodium Benzoate), Cocoa Powder (Processed With Alkali), Chocolate Dip (Sugar, Vegetable Shortening (Palm Oil, Fully Hydrogenated Cottonseed Oil), Soybean Oil, Cocoa (Processed With Alkali), Chocolate Liquor, Contains 2% Or Less Of Each Of The Following: Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavoring, Salt, Soy Lecithin}, Red And Green Sprinkles (Sugar, Glucose, Tapioca Starch, Palm Kernel Fat, Corn Starch, Glycerin, Magnesium Silicate, Soy Lecithin, Gum Arabic, Fd&c Colors (Yellow #6, Yellow #5, Blue #1, Red #3, Red#40), Carnauba Wax, Artificial Flavor, Allergen Statement: Contains Soy (Gluten Free. Trans Fat Free), Chocolate Sprinkles (Sugar, Glucose Powder, Tapioca Starch, Palm Kernel Fat, Cocoa Powder, Salt, Glycerol, Magnesium Silicate, Soy Lecithin, Gum Arabic, Carnauba Wax And Artificial Flavor, Allergen Statement: Contains Soy (Gluten Free, Trans Fat Free), Cherries (Red And Green (Corn Syrup, Citric Acid, High Fructose Corn Syrup, Water, Natural And Artificial Flavor, Preservatives: 1/10 Of 18, Color: Fd&c (Red #40, Yellow #5), Potassium Sorbate, Sodium Benzoate, Sulfur Dioxide).