Breading Prep Kit, Parmesan & Three Herb Ranch

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Brand Hidden Valley

UPC Code 071100213072

Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g

Serving Sizes 2 tbsp (12g)

tbsp

Calories 40

Total Fat 0g 0%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Breading Prep Kit, Parmesan & Three Herb Ranch are 78% in carbs, 0% in fat, and 22% in protein.

carbs: 78%

fat: 0%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Breading Prep Kit, Parmesan & Three Herb Ranch is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breading Prep Kit, Parmesan & Three Herb Ranch is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Panko Bread Crumbs (Wheat Flour, Sugar, Yeast, Sunflower Oil, Salt), Salt, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Buttermilk, Natural Flavor, Garlic*, Onion*, Spices, Citric Acid, Basil, Sugar, Oregano, Rosemary, Chives*.