Salted Caramel Flavored Pretzel Toaster Pastries

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Brand Pop-tarts

UPC Code 038000240256

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/384 g

Serving Size 96g

Calories 380

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 710mg 31%

Total Carbohydrate 66g 24%

Dietary Fiber 1g 4%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Salted Caramel Flavored Pretzel Toaster Pastries are 68% in carbs, 28% in fat, and 4% in protein.

carbs: 68%

fat: 28%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Flavored Pretzel Toaster Pastries is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Flavored Pretzel Toaster Pastries is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Sugar, Dextrose, Fructose, Sweetened Condensed Milk (Milk, Sugar), High Fructose Corn Syrup. Contains 2% Or Less Of Natural And Artificial Flavors, Modified Food Starch, Molasses, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Gelatin, Caramel Color, Soy Lecithin, Cornstarch, Palm Oil, Datem, Color Added.