Lemon Poppy Vegan Muffin

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Brand Abe's

UPC Code 044261760778

Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/91 g

Serving Size 55g

Calories 210

Total Fat 9g 12%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Lemon Poppy Vegan Muffin are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Poppy Vegan Muffin is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Poppy Vegan Muffin is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Sugar, Non-GMO Unenriched Flour, Non-GMO And Organic Rice Milk (Filtered Water, Brown Rice [Partially Milled], Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non-GMO Canola Oil, Water, Poppy Seeds, Natural Lemon Flavoring, Salt, Non-GMO Baking Powder (Sodium Phosphate, Sodium Bicarbonate [Baking Soda], Non-GMO Corn Starch, Baking Soda (Sodium Bicarbonate).