Yogurt Raisins

🥛

Brand Kum & Go

UPC Code 708615110496

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (42g)

cup

Calories 200

Total Fat 10g 13%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 25g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Yogurt Raisins are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%

fat: 45%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Raisins is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Raisins is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Confection Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide [Color], Lactic Acid, Soy Lecithin, Vanillin [Artificial Flavor]), Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze.