Chocolate Mandel Bread

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Brand Oberlander

UPC Code 739148100821

Data Source USDA

Nutrition Facts

Package Weight 13 oz

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chocolate Mandel Bread are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mandel Bread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mandel Bread is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Sugar, 0 Trans Palm Oil Shortening, Water, Mono & Diglycerides, Soybean, Lecithin, Sodium Benzoate Colored With Beta Carotene), Kernel Paste (Apricot Kernels & Sugar), Whole Egg, Baking Powder, Salt, Natural & Artificial Flavor, Chocolate Liquor, Salt, Lecithin, Fd&c, Yellow #5.