Saltie Public Food Database

Authentic Organic Italian Wheat Macaroni Made With Organic Three Cheese Sauce Authentic Italian Macaroni & Cheese

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UPC Code 011150549356
Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.8 kg
Serving Sizes 1 cup (225g)
cup
Calories 360
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 36mg 12%
Sodium 720mg 31%
Total Carbohydrate 54.9g 20%
Dietary Fiber 2.9g 10%
Sugars 7g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Authentic Organic Italian Wheat Macaroni Made With Organic Three Cheese Sauce Authentic Italian Macaroni & Cheese are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%
fat: 20%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Organic Italian Wheat Macaroni Made With Organic Three Cheese Sauce Authentic Italian Macaroni & Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Organic Italian Wheat Macaroni Made With Organic Three Cheese Sauce Authentic Italian Macaroni & Cheese is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Organic Macaroni (Organic Durum Wheat Semolina, Water, Salt), Organic Cheese Sauce (Pasteurized Organic Milk, Water, Organic Milk, Salt, Microbial Rennet], Organic Mozzarella Cheese [Pasteurized Organic Milk, Salt, Microbial Rennet], Organic Wheat Flour, Organic Sunflower Oil, Organic Cheddar Cheese [Pasteurized Organic Milk, Salt, Lactic Culture, Microbial Rennet], Pasteurized Organic Cream, Salt, Organic Black Pepper, Organic Annatto, Organic Nutmeg).

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