Organic Vegetarian Chili
🌶️
UPC Code
077958849180
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
1 cup (245g)
Calories
140
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
24g
9%
Dietary Fiber
9.1g
32%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic Vegetarian Chili are
68% in carbs, 13% in fat, and 20% in protein.
carbs:
68%
fat:
13%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Vegetarian Chili is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Vegetarian Chili is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Stock* (Water, Vegetable Base* [Carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*, Sea Salt, Dextrose*, Evaporated Cane Syrup*, Canola Oil*, Spices*, Turmeric*]), Tomatoes* (Tomatoes*, Tomato Puree*, Naturally Derived Citric Acid), Chickpeas* (Chickpeas*, Water, Sea Salt), Kidney Beans* (Kidney Beans*, Water, Sea Salt, Kombu Seaweed), Carrots*, Onions*, Red Bell Peppers*, Celery*, Black Beans*, Lentils*, Contains 2% Or Less Of: Garlic*, Canola Oil*, Lemon Juice*, Jalapeno Peppers*, Cilantro*, Corn Starch* And Spices*.
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