Wild Caught Chunk White Albacore, Albacore

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Brand Field Day

UPC Code 042563604134

Data Source USDA

Nutrition Facts

Serving Sizes 1 can (109g)

can

Calories 150

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 35mg 2%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Wild Caught Chunk White Albacore, Albacore are 0% in carbs, 18% in fat, and 82% in protein.

carbs: 0%

fat: 18%

protein: 82%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Chunk White Albacore, Albacore is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Chunk White Albacore, Albacore is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.