Fruit Punch
🍽
UPC Code
042563603663
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
8 oz (240ml)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
30g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Fruit Punch are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Punch is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Punch is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Apple Juice Concentrate, Organic Grape Juice Concentrate, Organic Cherry Juice Concentrate, Citric Acid, Natural Punch Flavor, Ascorbic Acid (Vitamin C), Organic Fruit And Vegetable Extract (Color)
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