Saltie Public Food Database

Shortbread Cookies

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UPC Code 880252232219
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 cookie (16g)
cookie
Calories 80
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 35mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Shortbread Cookies are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream Salt, Annatto), Cane Sugar, Eggs, Pure Vanilla Extract (Water, Ethyl Alcohol (35%), Vanilla Beans), Natural Black Color (Caramel Color, Vegetable Juice), Natural Red Color (Beets, Citric Acid), Natural Yellow Color (Turmeric Caramel Color).

Also by Little Rae's Bakery

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