Saltie Public Food Database

Buttermilk Ranch Flavored Pretzel Pieces

🥨
UPC Code 077975092996
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 28g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Buttermilk Ranch Flavored Pretzel Pieces are 35% in carbs, 58% in fat, and 6% in protein.

carbs: 35%
fat: 58%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Ranch Flavored Pretzel Pieces is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Ranch Flavored Pretzel Pieces is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey Powder, Buttermilk Powder, Salt, Onion Powder, Garlic Powder, Maltodextrin, Yeast Extract, Corn Syrup Solids, Yeast, Monosodium Glutamate, Xanthan Gum, Lactose, Dextrose, Malic Acid, Parsley, Citric Acid, Vinegar, Cellulose Powder, Nonfat Milk, Sweet Cream, Disodium Inosinate And Guanylate, Lactic Acid, Spices, Natural And Artificial Flavors, Modified Corn Starch, Soy Lecithin, Molasses, Caramel Color, Soda.

Also by Snyder's Of Hanover

Other Foods