Pretzel Spoonz, Spoon-shaped Dipping Pretzels

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Brand Snyder's Of Hanover

UPC Code 077975091623

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311.8 g

Serving Sizes 15 pretzels) (30g)

pretzels)

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 321mg 14%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 pretzels) of Pretzel Spoonz, Spoon-shaped Dipping Pretzels are 79% in carbs, 11% in fat, and 10% in protein.

carbs: 79%

fat: 11%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Spoonz, Spoon-shaped Dipping Pretzels is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Spoonz, Spoon-shaped Dipping Pretzels is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.