Saltie Public Food Database

Cream Cheese Frosting

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UPC Code 085239407837
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (33g)
tbsp
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheese Frosting are 62% in carbs, 38% in fat, and 0% in protein.

carbs: 62%
fat: 38%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Frosting is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Frosting is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Animal Shortening (Contains One Or More Of The Following: Tallow, Lard, Hydrogenated Tallow, Preservatives [Bht, Citric Acid]), Water, High Fructose Corn Syrup, Natural And Artificial Flavor With Soy Lecithin (Including Milk), Corn Starch, Modified Wheat Starch, Emulsifiers (Mono- And Diglycerides With Preservatives [Mixed Tocopherols, Ascorbic Acid, Citric Acid], Polysorbate 60, Soy Lecithin), Salt, Potassium Sorbate (Preservative), Color (Titanium Dioxide, Yellow 5, Yellow 6), Dextrose, Lactic Acid, Agar.

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