This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flounder, Water, Bleached Wheat (Flour, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Cottonseed, And/soybean, Soy Nuts. Modified Corn Starch, Contains 2% Or Less; Of: Almonds, Garlic Powder, Yellow Corn Flour, Spices, Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, White Corn Flour, Egg Whites, Vegetable Oil Shortening (Soybean), Vinegar, Natural Flavors, Onion Powder, Onion Powder, Leavening Sodium Acid, Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Soy Flour, Gelatin, Disodium Guanylate, Disodium Inosinate, Yeast , Torula Yeast, Dextrose, Yeast Extract, Lactic Acid, Caramel Colors, Paprika (Color), Sodium Tripolyphosphate (To Retain Moisture).