Dark Chocolate Coconut Almond Bar

🥥

Brand Come Ready Nutrition

UPC Code 847644005042

Data Source USDA

Nutrition Facts

Package Weight 1.87 oz/53 g

Serving Sizes 1 bar (53g)

bar

Calories 210

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 130mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 8g 29%

Sugars 10g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Coconut Almond Bar are 43% in carbs, 31% in fat, and 26% in protein.

carbs: 43%

fat: 31%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Coconut Almond Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Coconut Almond Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Chicory Fiber, Chocolate (Cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Organic Agave Syrup, Almonds, Gluten Free Oats, Whey Protein Isolate, Coconut, Glycerin, Flax Seed, Natural Flavors, Sunflower Oil, Sunflower Lecithin, Sea Salt.