Dark Chocolate Blueberry Almond Clean Bar

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Brand Come Ready Nutrition

UPC Code 847644005028

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g

Serving Sizes 1 bar (51g)

bar

Calories 200

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 7g 25%

Sugars 11g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Blueberry Almond Clean Bar are 43% in carbs, 29% in fat, and 28% in protein.

carbs: 43%

fat: 29%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Blueberry Almond Clean Bar is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Blueberry Almond Clean Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Agave Syrup, Dark Chocolate Confectionery Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Almonds, Whey Protein Crisp (Whey Protein Concentrate, Rice Flour), Coated Oats (Oats, Sugar, Canola Oil), Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Raisins, Sunflower Oil, Glycerin, Flax Seeds, Sea Salt, Soy Lecithin, Natural Flavors.