Soba Noodles With Vegetables In A Creamy Cashew Sauce

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Brand Evol.

UPC Code 891627009459

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 1 bowl (241g)

bowl

Calories 251

Total Fat 15g 19%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 600mg 26%

Total Carbohydrate 24g 9%

Dietary Fiber 4.1g 15%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Soba Noodles With Vegetables In A Creamy Cashew Sauce are 37% in carbs, 52% in fat, and 11% in protein.

carbs: 37%

fat: 52%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Soba Noodles With Vegetables In A Creamy Cashew Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soba Noodles With Vegetables In A Creamy Cashew Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soba Noodles (Water, Buckwheat Flour, Semolina Flour), Water, Carrots, Broccoli, Edamame, Bell Peppers, Cashews, Canola Oil, Cashew Butter, Onions, Tamari Sauce (Water, Soybeans, Salt, Vinegar), Green Onions, Sesame Oil, Ginger Puree, Vegetable Base (Cooked Vegetables [Carrot, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Chopped Garlic (Garlic, Water), Lemon Juice Concentrate, Rice Vinegar, Salt, Corn Starch, Spices.