Galletas Mixtas

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Brand Cardenas

UPC Code 797734195767

Data Source USDA

Nutrition Facts

Package Weight 28 oz/906 g

Serving Sizes 1 concha (24g)

concha

Calories 100

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 4mg 1%

Sodium 80mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 concha of Galletas Mixtas are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%

fat: 25%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Galletas Mixtas is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Galletas Mixtas is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate And Riboflavin), Margarine, Shortening (Made From Partially Hydrogenated Soybean And Cottonseed Oils, Butter Flavor, Whey Powder, Sugar, Whole Eggs.