This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (Corn, Canola And/or Sunflower), Soy Protein Isolate. Contains 2% Or Less Of Wheat Gluten, Sugar, Yellow Corn Flour, Methylcellulose, Maltodextrin, Potato Starch, Cornstarch, Salt, Natural Flavors, Onion Powder, Mustard Powder Seasoning (Mustard [Distilled Vinegar, Mustard Seed, Salt, Turmeric], Modified Corn Starch, Natural Flavor), Wheat Starch, Citric Acid, Dextrose, Yeast Extract, Mustard Powder (Vinegar Solids, Mustard Seed, Salt, Turmeric), Dijon Mustard Powder (Dijon Mustard [Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Maltodextrin, Modified Corn Starch, Natural Flavor), Molasses, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Yeast, Potassium Chloride, Glutamic Acid, Vinegar, Mustard Flour, Xanthan Gum, Turmeric Extract (Color), Garlic Powder, Spices.