White Mini Cups
🍽
UPC Code
034000470556
Data Source
USDA
Serving Sizes
9 pieces (32g)
Calories
170
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pieces of White Mini Cups are
40% in carbs, 53% in fat, and 7% in protein.
carbs:
40%
fat:
53%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of White Mini Cups is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Mini Cups is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; Peanuts; Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And/or Safflower Oil]; Skim Milk; Corn Syrup Solids; Dextrose; Lactose (Milk); Contains 2% Or Less Of: Cocoa Butter; Hydrogenated Vegetable Oil [Palm Kernel Oil; Palm Oil]; Salt; Lecithin (Soy); Pgpr; Vanillin, Artificial Flavor; Tocopherols, To Maintain Freshness; Tbhq And Citric Acid, To Maintain Freshness.
Other Foods