Garden Salad

🥗

Brand Taylor

UPC Code 846379013766

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g

Serving Sizes 1 container (354g)

container

Calories 439

Total Fat 38.9g 50%

Saturated Fat 10g 50%

Cholesterol 124mg 41%

Sodium 641mg 28%

Total Carbohydrate 12g 4%

Dietary Fiber 2.8g 10%

Sugars 7g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Garden Salad are 11% in carbs, 78% in fat, and 11% in protein.

carbs: 11%

fat: 78%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Salad is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Salad is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iceberg Lettuce, Buttermilk Ranch Dressing (Soybean Oil, Buttermilk [Cultured Pasteurized Skim Milk And Milk. Sodium Citrate Ans Salt], Water, Distilled Vinegar, High Fructose Corn Syrup, Salt. Contains Less Than 2% Of: Egg Yolk, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Polysorbate 60, Torula Yeast, Sodium Benzoate And Potassium Sorbate, [As Preservatives], Xanthan Gum, Sweet Cream [Cream, Soy Lecithin], Spice, Lactic Acid, Dehydrated Parsley, Phosphoric Acid, Disodium Inosinate And Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Grape Tomato, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes And Annatto Color), Hard Cooked Eggs (Eggs, Water, Citric Acid, Sodium Benzoate), Cucumber, Carrot.