Pepperoni Pizza, Cheese
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UPC Code
030223007654
Data Source
USDA
Package Weight
19.6 oz/556 g
Serving Sizes
0.33 pizza (195g)
Calories
521
Total Fat
24g
31%
Saturated Fat
11g
55%
Cholesterol
55mg
18%
Sodium
1320mg
57%
Total Carbohydrate
51.1g
19%
Dietary Fiber
2g
7%
Sugars
6g
Protein
25.9g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 pizza of Pepperoni Pizza, Cheese are
39% in carbs, 41% in fat, and 20% in protein.
carbs:
39%
fat:
41%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperoni Pizza, Cheese is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperoni Pizza, Cheese is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Canola Oil As Manufacturing Aid), Pizza Sauce (Vine- Ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic And Naturally Derived Citric Acid), Four Cheese Blend (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Pepperoni (Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]).
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