Saltie Public Food Database

Long Grain & Wild Rice Mix With Herb Seasoning, Herb

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Brand Hy-vee
UPC Code 075450044126
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 200
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Long Grain & Wild Rice Mix With Herb Seasoning, Herb are 86% in carbs, 2% in fat, and 12% in protein.

carbs: 86%
fat: 2%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Long Grain & Wild Rice Mix With Herb Seasoning, Herb is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Long Grain & Wild Rice Mix With Herb Seasoning, Herb is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice (Rice [Niacin, Iron {Ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid]), Wild Rice, Dehydrated Vegetables (Garlic, Onion, Tomato, Spinach), Inactive Baker's Yeast, Beef Flavor (Hydrolyzed Corn And Soy Protein, Salt, Dextrose, Beef And Vegetable Fat [Bha, Bht, Citric Acid Added To Preserve Freshness], Caramel Color, Citric Acid, Disodium Inosinate And Guanylate, Natural Flavor, Spice, Silicon Dioxide), Salt, Dextrose, Disodium Inosinate And Guanylate, Parsley.

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