White Meat Chicken Egg Rolls
🥩
UPC Code
015788062300
Data Source
USDA
Package Weight
13.5 oz/383 g
Serving Sizes
1 egg roll (76g)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
320mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 egg roll of White Meat Chicken Egg Rolls are
63% in carbs, 20% in fat, and 17% in protein.
carbs:
63%
fat:
20%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of White Meat Chicken Egg Rolls is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Meat Chicken Egg Rolls is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Chicken Carrots, Water, Onion, Textured Soy Flour, Contains Less Than 2% Of: Celery, Corn Starch, Sugar, Salt, Potato Starch, Wheat Gluten, Soy Sauce Dry (Soybeans, Wheat, Salt), Cottonseed And/or Soybean Oil, Soy Lecithin, Maltodextrin, Garlic, Xanthan & Locust Bean & Guar Gums, Chicken Broth Dry, Disodium Inosinate & Disodium Guanylate, Natural Flavors, Corn Syrup Solids, Ginger, Autolyzed Yeast Extract, Spices, Calcium Carbonate, Hydrolyzed Soy Protein, Mushroom Extract, Lemon Juice Solids, Sesame Oil, Herb.
Also by Van
Other Foods