Saltie Public Food Database

Goat Cheese & Roasted Veggie Mozzarella, Yellow Peppers, Zucchini, Goat Cheese & Grana Padano Stone Baked Italian Pizza

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Brand H-e-b
UPC Code 041220831623
Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g
Serving Size 140g
g
Calories 360
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 671mg 29%
Total Carbohydrate 49g 18%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 18.1g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Goat Cheese & Roasted Veggie Mozzarella, Yellow Peppers, Zucchini, Goat Cheese & Grana Padano Stone Baked Italian Pizza are 55% in carbs, 25% in fat, and 20% in protein.

carbs: 55%
fat: 25%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Goat Cheese & Roasted Veggie Mozzarella, Yellow Peppers, Zucchini, Goat Cheese & Grana Padano Stone Baked Italian Pizza is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goat Cheese & Roasted Veggie Mozzarella, Yellow Peppers, Zucchini, Goat Cheese & Grana Padano Stone Baked Italian Pizza is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Mozzarella Cheese (Milk, Salt, Rennet), Yellow Peppers, Zucchini, Goat Cheese (Goat Milk, Salt, Rennet), Grana Padano Cheese (Milk, Salt, Rennet, Egg White Lysozyme), Salt, Extra Virgin Olive Oil, Yeast.

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