Saltie Public Food Database

Cookies & Cream French Ice Cream

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Brand Van Leeuwen
UPC Code 850005872177
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Size 119g
g
Calories 320
Total Fat 18g 23%
Saturated Fat 13g 65%
Cholesterol 130mg 43%
Sodium 180mg 8%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 25.9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 119 g of Cookies & Cream French Ice Cream are 40% in carbs, 54% in fat, and 7% in protein.

carbs: 40%
fat: 54%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream French Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream French Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Cane Sugar, Organic Egg Yolks, Unbleached Unenriched Wheat Flour, Coconut Oil, Cocoa Processed With Alkali, Sunflower Oil, Sodium Bicarbonate, Salt, Vanilla Extract (Grain Alcohol, Vanilla Bean), Sunflower Lecithin

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