Saltie Public Food Database

Southern Crispy Fully Cooked Fried Chicken Assorted Pieces

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Brand Banquet
UPC Code 031000100100
Data Source USDA

Nutrition Facts

Serving Size 85g
g
Calories 180
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 580mg 25%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Southern Crispy Fully Cooked Fried Chicken Assorted Pieces are 22% in carbs, 49% in fat, and 29% in protein.

carbs: 22%
fat: 49%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Crispy Fully Cooked Fried Chicken Assorted Pieces is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Crispy Fully Cooked Fried Chicken Assorted Pieces is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Assorted Chicken Pieces (Breast With Back Portions, Thighs With Back Portions & Drumsticks), Water, Bleached Wheat Flour, Wheat Flour, Less Than 2% Of The Following: Modified Corn Starch, Salt, Spices (Including Celery Seed), Isolated Soy Protein With Less Than 2% Lecithin, Disodium Inosinate And Disodium Guanylate, Wheat Gluten, Flavorings, Sodium Phosphates, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractives, Extractives Of Paprika.

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