Ice Cream, Cookies & Cream

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Brand Blue Marble

UPC Code 853959003048

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 0.5 cup (98g)

cup

Calories 240

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 50mg 17%

Sodium 95mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Cookies & Cream are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%

fat: 55%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cookies & Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cookies & Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream*, Sugar*, Skim Milk*, Wheat Flour*, Sunflower Oil*, Alkalized Cocoa*, Chocolate Liquor*, Vanilla Extract*, Guar Gum*, Locust Bean Gum*, Baking Soda, Corn Starch*, Natural Flavors, Sea Salt, Non-GMO Soy Lecithin.