Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned

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Brand Hanover

UPC Code 028800277439

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 21 pieces (85g)

pieces

Calories 70

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 pieces of Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Parsnips, Beets, Sweet Potatoes, Olive Oil, Salt, Spices (Including Black Pepper And Red Pepper), Dehydrated Garlic, Brown Sugar, Dehydrated Onion, Paprika, Dehydrated Red Bell Pepper, And Natural Flavor.