Sourdough Soft Pretzel Pull-apart Rolls
🥨
UPC Code
028800601357
Data Source
USDA
Package Weight
15.7 OZ/445 g
Serving Size
74g
Calories
200
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 74 g of Sourdough Soft Pretzel Pull-apart Rolls are
77% in carbs, 5% in fat, and 19% in protein.
carbs:
77%
fat:
5%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Sourdough Soft Pretzel Pull-apart Rolls is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sourdough Soft Pretzel Pull-apart Rolls is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Contains: Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soda.
Other Foods