Chili
🌶️
UPC Code
037600841573
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 cup (236g)
Calories
260
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
989mg
43%
Total Carbohydrate
19g
7%
Dietary Fiber
3.1g
11%
Sugars
4g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili are
29% in carbs, 48% in fat, and 23% in protein.
carbs:
29%
fat:
48%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Chili is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef And Pork, Textured Soy Flour, Oatmeal, Corn Flour, Chili Powder (Chili Peppers, Flavoring), Contains 2% Or Less Of Sugar, Salt, Modified Cornstarch, Hydrolyzed Soy, Corn, And Wheat Protein, Tomato Paste, Flavoring, Yeast Extract, Spices.
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