Saltie Public Food Database

Mango Chipotle Wraps

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Brand Newgem Foods
UPC Code 814944011165
Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/66 g
Serving Size 13g
g
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 g of Mango Chipotle Wraps are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Chipotle Wraps is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Chipotle Wraps is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango Puree Concentrate, Powdered Cellulose, Organic Palm Wax*, Soy Protein Isolate*, Vegetable Glycerin*, Chipotle Pepper Powder, Fruit Pectin, Filtered Water.

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