Spinach & Artichoke Shrimp Dip

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Brand More Please

UPC Code 049029006440

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 oz (28g)

Calories 60

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Spinach & Artichoke Shrimp Dip are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%

fat: 82%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Artichoke Shrimp Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Artichoke Shrimp Dip is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spinach, Shrimp, Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, And Oleoresin Paprika), Artichokes, Mushrooms, Sour Cream (Cultured Cream), Whey Protein Concentrate, Vinegar, Cultured Dextrose, Natural Parmesan Cheese Flavor, Natural Sour Cream Flavor, Maltodextrin, Salt, Garlic, Lemon Juice.