Coconut Thai A Blend Of Diced Portabella, Vegetables & Herbs

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Brand Giorgio

UPC Code 070475690501

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 15

Total Fat 0.7g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Coconut Thai A Blend Of Diced Portabella, Vegetables & Herbs are 55% in carbs, 27% in fat, and 18% in protein.

carbs: 55%

fat: 27%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Thai A Blend Of Diced Portabella, Vegetables & Herbs is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Thai A Blend Of Diced Portabella, Vegetables & Herbs is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushrooms, Red Onion, Red Pepper, Coconut Milk (Coconut Milk, Water), Jalapeno Pepper, Ginger Puree (Ginger, Citric Acid), Lemon Grass Puree (Lemon Grass, Water, Xanthan Gum, Citric Acid), Contains 2 Percent Or Less Of Jalapeno Pepper Mash (Red Jalapeno Peppers, Salt, Vinegar), Sugar, Cilantro, Salt, Key Lime Juice Concentrate, And Dehydrated Garlic.