Pumpkin Pie

🥧

Brand Meijer

UPC Code 708820037762

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.333 pie (132g)

pie

Calories 380

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 350mg 15%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 31g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pie of Pumpkin Pie are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%

fat: 38%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Pumpkin, Sugar, Milk, Eggs, Nonfat Milk, Brown Sugar, Corn Syrup, Soybean Oil, Foodstarch-modified, Spice, Salt, Maltodextrin, Citric Acid (Preservative) Potassium Sorbate (Preservative), Locust Bean Gum, Carrageenan, Agar-agar. Crust: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil Shortening, Water, Sugar, Dextrose, Salt, Sodium Propionate (Preservative), L-cysteine Hydrochloride.