Organic Vegetarian Chili
🌶️
UPC Code
077958790185
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
1 cup (245g)
Calories
130
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
22g
8%
Dietary Fiber
7.1g
25%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic Vegetarian Chili are
68% in carbs, 14% in fat, and 18% in protein.
carbs:
68%
fat:
14%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Vegetarian Chili is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Vegetarian Chili is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Stock* (Water, Vegetable Base* [Carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*, Sea Salt, Dextrose*, Evaporated Cane Syrup*, Canola Oil*, Spices*, Turmeric*]), Tomatoes* (Crushed Tomatoes*, Tomato Puree*, Naturally Derived Citric Acid), Chickpeas* (Chickpeas*, Water, Sea Salt), Kidney Beans* (Kidney Beans*, Water, Sea Salt, Kombu Seaweed), Onions*, Celery*, Carrots*, Red Bell Peppers*, Black Beans*, Lentils*, Contains 2% Or Less Of: Corn Starch*, Garlic*, Canola Oil*, Lemon Juice*, Cilantro*, Chili Powder*, Spices* And Jalapeno Peppers*.
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