Saltie Public Food Database

Thai Chili Lime 40% Less Fat Light & Airy Lentil Chips

🌶️
Brand Enjoy Life
UPC Code 819597010886
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Size 28g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Thai Chili Lime 40% Less Fat Light & Airy Lentil Chips are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%
fat: 40%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Chili Lime 40% Less Fat Light & Airy Lentil Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Chili Lime 40% Less Fat Light & Airy Lentil Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lentil Chip (Lentil Flour, Potato Starch, Salt, Turmeric, Canola Oil, Paprika), Safflower And/or Sunflower Oil, Seasoning (Cane Sugar, Salt, Chili Pepper, Onion Powder, Tomato Powder, Garlic Powder, Citric Acid, Vinegar Powder [Rice Maltodextrin, White Distilled Vinegar], Extractives Of Paprika, Natural Flavors, Spice, Rosemary Extract).

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