Bars, Dark & Tempting Balsamic Fig & Hazelnut, Mission Figs, Hazelnuts, Orange, Sunflower Kernels, Balsamic Vinegar, Quinoa
🍊
UPC Code
638102646781
Data Source
USDA
Package Weight
180 g
Serving Sizes
1 bar (45g)
Calories
190
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
12g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Bars, Dark & Tempting Balsamic Fig & Hazelnut, Mission Figs, Hazelnuts, Orange, Sunflower Kernels, Balsamic Vinegar, Quinoa are
47% in carbs, 41% in fat, and 12% in protein.
carbs:
47%
fat:
41%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Bars, Dark & Tempting Balsamic Fig & Hazelnut, Mission Figs, Hazelnuts, Orange, Sunflower Kernels, Balsamic Vinegar, Quinoa is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bars, Dark & Tempting Balsamic Fig & Hazelnut, Mission Figs, Hazelnuts, Orange, Sunflower Kernels, Balsamic Vinegar, Quinoa is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hazelnuts, Dried Mission Figs, Brown Rice Syrup, Almond Butter, Organic Crisp Quinoa, Pea Protein, Whole Oats, Brown Sugar, Sunflower Kernels, Fig Paste, Expeller Pressed Grapeseed Oil, Fig Concentrate, Orange Peel And Pulp; Less Than 2% Of The Following: Rice Flour, Wine Vinegar, Grapemust, Natural Flavor, California Sea Salt.
Other Foods