Saltie Public Food Database

Beetroot & Goat Cheese Topped With Garlic Sauce, Mozzarella Cheese, Vegetables & Goat Cheese Stone Hearth Wood Fired Sourdough Pizza

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Brand Ht Traders
UPC Code 07203672773
Data Source USDA

Nutrition Facts

Package Weight 14.53 oz/412 g
Serving Sizes 0.333 pizza (137g)
pizza
Calories 321
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 580mg 25%
Total Carbohydrate 39g 14%
Dietary Fiber 3g 11%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Beetroot & Goat Cheese Topped With Garlic Sauce, Mozzarella Cheese, Vegetables & Goat Cheese Stone Hearth Wood Fired Sourdough Pizza are 48% in carbs, 39% in fat, and 12% in protein.

carbs: 48%
fat: 39%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Beetroot & Goat Cheese Topped With Garlic Sauce, Mozzarella Cheese, Vegetables & Goat Cheese Stone Hearth Wood Fired Sourdough Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beetroot & Goat Cheese Topped With Garlic Sauce, Mozzarella Cheese, Vegetables & Goat Cheese Stone Hearth Wood Fired Sourdough Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Tomato Puree, Beetroot, Goat Cheese (Pasteurized Goat Milk, Salt, Cultures, Rennet), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Rennet, Cultures), Red Onion, Margarine (Palm Fat, Sunflower Seed Oil, Water, Mono- And Diglycerides, Salt), Seasoned Tomatoes (Rehydrated Dry Tomatoes, Sunflower Seed Oil, Salt, Spices, Garlic, Onion, Citric Acid, Antioxidant: Ascorbic Acid), Sunflower Seed Oil, Extra Virgin Olive Oil, Arugula, Semolina, Grated Cheese (Milk, Salt, Rennet), Salt, Dried Wheat Sourdough, Olive Oil, Dextrose, Garlic Puree, Yeast.

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