Hot! Crunchy Cheese Sticks

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Brand Herr's

UPC Code 072600054073

Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276.4 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hot! Crunchy Cheese Sticks are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hot! Crunchy Cheese Sticks is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot! Crunchy Cheese Sticks is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (One Or More Of The Following: Corn, Cottonseed, Palm), Whey, Maltodextrin, Salt, Cheddar Cheese Blend (Whey, Cheese [Milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Natural Flavor), Sugar, Monosodium Glutamate, Artificial Colors (Red 40 Lake, Yellow 6 Lake), Onion Powder, Natural Flavors, Citric Acid, Garlic Powder, Caramel Color, And Disodium Inosinate And Disodium Guanylate.