Saltie Public Food Database

Vanilla Creme Flavor Cake

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Brand Food Lion
UPC Code 035826110732
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 85g
g
Calories 19
Total Fat 15g 19%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 250mg 11%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Vanilla Creme Flavor Cake are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Creme Flavor Cake is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Creme Flavor Cake is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch-modified, Water, Corn Syrup Solids, Whey, Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Powdered Cellulose, Distilled Monoglycerides, Salt, Emulsifier Blend (Propylene Glycol Ester Of Fatty Acids, Mono- And Diglycerides And Sodium Stearoyl Lactylate), Sodium Propionate (Preservative), Guar Gum, Soy Flour, Vegetable Oil (Palm Oil, Canola Oil), Citric Acid, Rice/tapioca Starch Color), Agar-agar, Locust Bean Gum, Mono- And Diglycerides, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Soy Lecithin, Wheat Flour, Cellulose Gum, Beta Carotene Color.

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