Sesame Garlic Broccoli, Cauliflower, Edamame, Carrots, Red Bell Peppers, And Celery With A Sweet Sesame Garlic Sauce Stir-fry Veggies & Sauce

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Brand Birds Eye

UPC Code 014500031594

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Size 104g

Calories 70

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 104 g of Sesame Garlic Broccoli, Cauliflower, Edamame, Carrots, Red Bell Peppers, And Celery With A Sweet Sesame Garlic Sauce Stir-fry Veggies & Sauce are 51% in carbs, 26% in fat, and 23% in protein.

carbs: 51%

fat: 26%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Garlic Broccoli, Cauliflower, Edamame, Carrots, Red Bell Peppers, And Celery With A Sweet Sesame Garlic Sauce Stir-fry Veggies & Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Garlic Broccoli, Cauliflower, Edamame, Carrots, Red Bell Peppers, And Celery With A Sweet Sesame Garlic Sauce Stir-fry Veggies & Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli, Cauliflower, Soybeans, Carrots, Red Bell Peppers, Celery), Sauce (Water, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Honey, Shaoxing-style Rice Cooking Wine [Rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Modified Corn Starch, Garlic, Sesame Seeds, Sesame Oil, Canola Oil, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Cooking Wine [White Wine, Natural Flavor, Salt], Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt].