Parmesan Garlic Roasted Red Potatoes & Green Beans Sauced

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Brand Birds Eye

UPC Code 014500024329

Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g

Serving Sizes 1 bag (120g)

bag

Calories 90

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Parmesan Garlic Roasted Red Potatoes & Green Beans Sauced are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Garlic Roasted Red Potatoes & Green Beans Sauced is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Garlic Roasted Red Potatoes & Green Beans Sauced is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Potatoes, Green Beans, Water, 2% Or Less Of Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Cream, Salt, Modified Food Starch, Onion Powder, Garlic, Maltodextrin, Whey, Xanthan Gum, Natural Flavors, Spices, Hydrolyzed Corn Protein, Dried Onion, Dried Red Peppers, Yeast Extract, Corn Syrup Solids, Dehydrated Parsley, Garlic Powder, Sodium Caseinate, Turmeric Powder (Color), Chicken Fat, Dried Chicken Broth, Gum Acacia, Rosemary, Sugar, Mono & Diglycerides.