Chocolate Flavored Enrobed Wafers
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UPC Code
815645021033
Data Source
USDA
Package Weight
1.05 oz/30 g
Serving Sizes
1 wafer (30g)
Calories
161
Total Fat
9g
12%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
4g
14%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 wafer of Chocolate Flavored Enrobed Wafers are
45% in carbs, 50% in fat, and 5% in protein.
carbs:
45%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Flavored Enrobed Wafers is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Flavored Enrobed Wafers is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oil (Coconut, Palm Kernel), Wheat Flour, Whey Powder (Milk), Fat Reduced Cocoa Powder, Skimmed Milk Powder, Whole Milk Powder, Less Than 2% Chocolate (Sugar, Cocoa Butter, Cocoa Mass) Dextrose, Dry Glucose, Soy Flour, Barley Malt Extract, Emulsifier (Soy Lecithin), Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Artificial Flavor (Vanillin).
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