Campbell's Chunky Soup Chicken Sausage Gumbo

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Brand Campbell's

UPC Code 00051000245670

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (440g)

container

Calories 339

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 88mg 29%

Sodium 1170mg 51%

Total Carbohydrate 27g 10%

Dietary Fiber 2.2g 8%

Sugars 2g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Campbell's Chunky Soup Chicken Sausage Gumbo are 31% in carbs, 42% in fat, and 27% in protein.

carbs: 31%

fat: 42%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Chunky Soup Chicken Sausage Gumbo is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Chunky Soup Chicken Sausage Gumbo is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Dark Meat Chicken, Andouille Sausage (Pork, Water, Seasonings [Spices, Dextrose, Onion Powder, Garlic Powder], Salt, Hickory Char Oil [Soybean Oil, Natural Hickory Smoke Flavor], Sodium Nitrite), Celery, Okra, Green Peppers, Rice, Onions, Water, Contains Less Than 2% Of: Modified Food Starch, Salt, Natural Flavoring, Carrots, Sugar, Dehydrated Roasted Garlic, Soy Protein Isolate, Sodium Phosphate, Dehydrated Chicken Broth, Potato Flour, Wheat Flour, Onion Powder, Yeast Extract, Spices, Chicken Fat, Soy Lecithin, Nonfat Dry Milk, Dehydrated Chicken, Carrot Powder.