Southwest-style Potato With Green Chilies & Cheese Soup

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Brand Campbell's

UPC Code 051000195654

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 161

Total Fat 7g 9%

Saturated Fat 1.5g 7%

Cholesterol 5mg 2%

Sodium 790mg 34%

Total Carbohydrate 21g 8%

Dietary Fiber 2.9g 10%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Southwest-style Potato With Green Chilies & Cheese Soup are 53% in carbs, 40% in fat, and 8% in protein.

carbs: 53%

fat: 40%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest-style Potato With Green Chilies & Cheese Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest-style Potato With Green Chilies & Cheese Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Corn, Green Chili Peppers, Red Peppers, Vegetable Oil (Corn, Cottonseed, Canola, And/or Soybean), Contains Less Than 2% Of: Modified Food Starch, Cheese Paste (Monterey Jack Cheese [Milk, Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Salt, Wheat Flour, Onions**, Monosodium Glutamate, Soy Protein Concentrate, Sugar, Spice, Paprika, Chicken Broth**, Natural Flavoring, Lime Juice Concentrate, Garlic**, Yeast Extract, Chicken Fat.