Saltie Public Food Database

R&w Cr Mush 25% Ls Campbell'scondensed 25% Less Sodium Cream Of Mushroom Soup, 10.5 Ounce Can

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Brand Campbell's
UPC Code 00051000166814
Data Source USDA

Nutrition Facts

Package Weight 10.5 ONZ
Serving Sizes 1/2 cup (120 ml) condensed soup (120ml)
cup (120 ml) condensed soup
Calories 100
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup (120 ml) condensed soup of Campbell'scondensed 25% Less Sodium Cream Of Mushroom Soup, 10.5 Ounce Can are 31% in carbs, 61% in fat, and 8% in protein.

carbs: 31%
fat: 61%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell'scondensed 25% Less Sodium Cream Of Mushroom Soup, 10.5 Ounce Can is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell'scondensed 25% Less Sodium Cream Of Mushroom Soup, 10.5 Ounce Can is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Vegetable Oil (Corn, Canola, And/or Soybean), Modified Cornstarch, Wheat Flour, Cream, Contains Less Than 2% Of: Salt, Whey, Soy Protein Concentrate, Monosodium Glutamate, Yeast Extract, Dried Garlic, Natural Flavoring.contains: Wheat, Milk, Soy

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