Cheese Ravioli

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Brand Wegmans

UPC Code 07789046734

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (112g)

cup

Calories 250

Total Fat 5g 6%

Saturated Fat 3.5g 17%

Cholesterol 45mg 15%

Sodium 940mg 41%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 7g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese Ravioli are 62% in carbs, 18% in fat, and 20% in protein.

carbs: 62%

fat: 18%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Mozzarella Cheese Sauce [Water, Wheat Flour, Mozzarella {Milk, Salt, Microbial Rennet}, Salt], Grated Cheese [Milk, Salt, Microbial Rennet], Ricotta Cheese [Whey, Cream, Salt, Citric Acid (Acidity Regulator}], Bread Crumbs [Wheat Flour, Salt, Natural Yeast], Whey Powder, Lactose, Salt, Lemon Juice), Pasta (Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina, Water).