Spicy Rapini Ravioli

🌶️

Brand Wegmans

UPC Code 077890482469

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (114g)

cup

Calories 220

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 45mg 15%

Sodium 370mg 16%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spicy Rapini Ravioli are 41% in carbs, 44% in fat, and 16% in protein.

carbs: 41%

fat: 44%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Rapini Ravioli is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Rapini Ravioli is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Rapini [Broccoli], Mozzarella [Milk, Salt, Rennet], Bread Crumbs [Wheat Flour, Salt, Natural Yeast], Extra Virgin Olive Oil, Grana Padano Cheese [Milk, Salt, Rennet, Egg Lysozyme], Chili Pepper Sauce [Red Chili Peppers, Sunflower Oil, Extra Virgin Olive Oil, Sun Dried Tomatoes, Basil, Garlic, Salt], Garlic, Pecorino Romano Cheese [Sheep's Milk, Salt, Rennet], Salt), Pasta (Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina).